A journal is your own trade record. In a journal, there are more things. It depicts your entry point and why you take the entry. What's more, where is your exit point and why? Furthermore, why did the trade hit the assumed profit or stop loss? Everything is in subtle elements with the goal that you gain from your experience.

A trading journal can be very helpful as you can keep track of what you traded, particularly with regards to the entry and exit points. When you check it out you will be able to get a clear idea of what you did and for upcoming trades this information could be very helpful.

A trading journal is an essential tool for traders aiming to improve their performance and discipline. It involves systematically recording each trade, including entry and exit points, trade size, and rationale behind the trade. Additionally, traders note market conditions, emotions experienced during the trade, and post-trade reflections. This practice helps identify patterns in trading behavior, strengths, and areas needing improvement.

By maintaining a detailed trading journal, traders can analyze their strategies' effectiveness, learn from mistakes, and refine their approach. It also promotes accountability and helps manage emotional responses to trading outcomes, fostering a more disciplined and systematic trading process. Over time, a well-kept trading journal becomes a valuable resource for developing a personalized and successful trading methodology.