How many times you trade a week depends on a number of factors, including your trading style, risk tolerance, and availability. There is no one-size-fits-all answer, but there are some general guidelines that you can follow.

Day traders typically trade multiple times per day, while swing traders may only trade a few times per week, and position traders may only trade a few times per month.

Day traders are looking to profit from short-term price fluctuations, so they need to be able to identify and execute trades quickly. They typically use technical analysis to identify trading opportunities, and they may also use news and other market events to inform their decisions.

Swing traders are looking to profit from medium-term price movements, so they don't need to trade as often as day traders. They typically use technical analysis and fundamental analysis to identify trading opportunities.

Position traders are looking to profit from long-term price trends, so they need to be very patient. They typically use fundamental analysis to identify trading opportunities, and they may hold their positions for months or even years.

In addition to your trading style, your risk tolerance and availability will also play a role in determining how many times you trade per week. If you have a low-risk tolerance, you may want to trade less often. If you have a lot of time available, you may be able to trade more often.